Episode 10
New Year, New You
New Years resolutions can be hard to maintain. How do you stay motivated as the calendar shifts to 2021? Stephanie Franolich & Melissa D’Amelio from Force Fitness join the show for some helpful tips.
New Years resolutions can be hard to maintain. How do you stay motivated as the calendar shifts to 2021? Stephanie Franolich & Melissa D’Amelio from Force Fitness join the show for some helpful tips.